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The Attachment Audit: Or, Why You Keep Dating the Same Person in Different Bodies

The Attachment Audit: Or, Why You Keep Dating the Same Person in Different BodiesAmanza Published on: 17/02/2026

Discover your attachment style and why you keep repeating the same relationship patterns — and what you can do to finally break the cycle.

ConnectionQ Journal - Real talk on attachment patterns & intimacy

The Avoidant Heart: Understanding Distance as Protection
33 10 min

The Avoidant Heart: Understanding Distance as Protection

Ever wonder why you pull away right when things start getting good? Miku breaks down avoidant attachment — where it comes from, how it quietly runs your relationships, and the small, doable steps that help you stay connected without losing yourself.

Amanza
Amanza
18/07/2026
Beyond the Resolution: How to Move Your Relationship from Surviving to Thriving
15 2 min

Beyond the Resolution: How to Move Your Relationship from Surviving to Thriving

Tired of surface-level relationship goals? Move from surviving to thriving by managing emotional triggers and choosing connection over being right. Practical relationship advice for Spring 2026.

Amanza
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20/03/2026
The Anxious-Avoidant Trap: Why You Keep Picking Unavailable Partners
26 8 min

The Anxious-Avoidant Trap: Why You Keep Picking Unavailable Partners

Keep falling for emotionally unavailable partners? Learn why the anxious-avoidant trap works — and how to finally break the cycle for good.

Amanza
Amanza
20/03/2026
What “I Need Space” Really Means (And How to Say It Better)
21 8 min

What “I Need Space” Really Means (And How to Say It Better)

Unpacking what your partner really means when they say “I need space” — and the exact scripts to say it better without blowing up your relationship.

Amanza
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13/03/2026
The Attachment Audit: Or, Why You Keep Dating the Same Person in Different Bodies
53 20 min

The Attachment Audit: Or, Why You Keep Dating the Same Person in Different Bodies

Discover your attachment style and why you keep repeating the same relationship patterns — and what you can do to finally break the cycle.

Amanza
Amanza
17/02/2026
Transforming Self-Awareness into Deeper Love Connections
13 4 min

Transforming Self-Awareness into Deeper Love Connections

"Stop leaving love to luck. Learn how to build self-awareness, identify emotional triggers, and heal past patterns to attract and sustain the connection you deserve."

Amanza
Amanza
23/12/2025
Ghosts in the Relationship: How Past Baggage Shows Up in Your Relationship (Part 2)
32 7 min

Ghosts in the Relationship: How Past Baggage Shows Up in Your Relationship (Part 2)

"Stop letting old wounds destroy new love. Explore how unresolved trauma manifests in relationships + get actionable exercises to heal & build healthier bonds."

Amanza
Amanza
07/11/2025
Ghosts in the Relationship: How Past Baggage Shows Up (and How to Lay it to Rest)
46 6 min

Ghosts in the Relationship: How Past Baggage Shows Up (and How to Lay it to Rest)

Discover how emotional baggage from past relationships affects your current love life. Learn practical strategies to identify, process, and heal relationship trauma with expert insights from Dr. Bora Saek.

Amanza
Amanza
22/10/2025

Real talk about love and all the messy stuff in between

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